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That can lead to lower IQ, among other significant health effects.While several kinds of PBDEs have now been phased out, this doesn’t mean that toxic fire retardants have gone away.Lead harms almost every organ system in the body and has been linked to a staggering array of health effects, including permanent brain damage, lowered IQ, hearing loss, miscarriage, premature birth, increased blood pressure, kidney damage and nervous system problems.But few people realize that one other way that lead may affect your body is by disrupting your hormones.Some personal care products also contain phthalates, so read the labels and avoid products that simply list added “fragrance,” since this catch-all term sometimes means hidden phthalates.Find phthalate-free personal care products with EWG’s Skin Deep Database: org/skindeep/ Who needs food tainted with rocket fuel?!That’s right, perchlorate, a component in rocket fuel, contaminates much of our produce and milk, according to EWG and government test data.When perchlorate gets into your body it competes with the nutrient iodine, which the thyroid gland needs to make thyroid hormones.

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In smaller amounts, arsenic can cause skin, bladder and lung cancer. Less well known: Arsenic messes with your hormones!Dioxins can disrupt the delicate ways that both male and female sex hormone signaling occurs in the body. Here’s why: Recent research has shown that exposure to low levels of dioxin in the womb and early in life can both permanently affect sperm quality and lower the sperm count in men during their prime reproductive years. Dioxins are very long-lived, build up both in the body and in the food chain, are powerful carcinogens and can also affect the immune and reproductive systems. That’s pretty difficult, since the ongoing industrial release of dioxin has meant that the American food supply is widely contaminated.Products including meat, fish, milk, eggs and butter are most likely to be contaminated, but you can cut down on your exposure by eating fewer animal products.You probably have more stress in your life than you want, so the last thing you need is something making it harder for your body to deal with it – especially when this stress system is implicated in high blood pressure, diabetes, anxiety and depression. A good water filter can also reduce your exposure to lead in drinking water.(Check out org/report/ewgs-water-filter-buying-guide/ for help finding a filter.) And if you need another reason to eat better, studies have also shown that children with healthy diets absorb less lead. In fact, this toxin is lurking in your food and drinking water.

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